What to expect in a Reiki Session

Fiona gives Reiki in Baffins, Portsmouth. Sessions are an hour although the first session is usually a bit longer than an hour. She starts with an auric scan, chakra cleanse then transmits universal life force energy. Afterwards,  verbal feedback is given as well as a feedback email  to consolidate the session. 

People's responses to Reiki can vary, as it is a highly individual experience. However, there are some common responses that people speak about after receiving a Reiki session:

Relaxation and stress reduction: Many individuals feel a deep sense of relaxation during and after a Reiki session. They experience a release of tension and a reduction in stress levels.

Increased energy and vitality: Reiki is often described as providing a boost of energy, leaving people feeling invigorated and revitalized after a session.

Emotional release: Some individuals experience emotional release during or after a Reiki session. They feel a sense of catharsis, as emotions and tensions are released, leading to a greater sense of emotional well-being.

Pain relief: Reiki can help alleviate pain and discomfort. While it may not completely eliminate pain, it can provide a sense of relief and relaxation.

Improved sense of well-being: Many people have an overall improvement in their well-being after receiving Reiki. They feel calmer, more balanced, and in a better state of mental and emotional health.

The benefits are cumulative and can require multiple sessions to be fully experienced. Approach Reiki sessions with an open mind and the understanding that your experience will be unique to you.